Don’t forget you’re just a human!

Dear Mankind,

Hope you must have understood by now that how I am looking for my prey.You are just a human body and I want you to be mine. I really don’t care that how do you look. Nor I am bothered about your origin. So, I have spread all over the world.

You might’ve lots of money or just penniless but it’s not my concern. I don’t care if you are fair or dark skin. I am looking for a body and you seem to be the perfect one. Rest I don’t care. I have not chosen you based on anything.

And I want you to understand that your health and life is under your control. You came to this world alone and you have to leave alone. So, when you are blessed with a life than you should take care of it.

But somewhereI feel you have lots of time to decide and categorise yourself. Based on caste,creed, religion, color, origin, country and many more. You are so busy in others life that you forgot about your own.

You must’ve heard that,”Your body is your temple.” Your mind is the strongest and you alone can win any battle. Start to believe yourself and lead a healthy life. Take care of yourself so that you can take care of your dear ones. When you are doing good, rest will fall in place. Your presence matters to your family and friends so stop worrying much. Instead of thinking a lot about past and future. Accept the present and enjoy your life. Life is precious. Stay healthy and happy!

Pray everyday that I disappear from earth soon. Hope that the scientists can find a vaccine ASAP. Afterall, there is a solution to every problem. Until then wear mask,wash your hands and maintain social distancing. Stay safe!

Corona(COVID -19)

I don’t know anything about Corona

What are you checking in the newspaper so deliberately that too everyday? Please give it to me, let me check it. I don’t know what you do with it. Are you really reading anything? I don’t find anything new in it. Still every morning you just keep reading it and utter some numbers. What’s going on? Why are you so tensed? If you are done with it, can we have some talk.

You are telling, I am busy reading news now as Lockdown is there due to Corona..

You are sitting with the laptop most of the time. What are you doing? Before you used to carry it to your office. If you are not going to office than atleast be with me. It’s so frustrating to see you at home but getting busy with laptop. Let me look into it and find out. I don’t know why you have to open it everyday.

You are telling, I can’t go to office now so working from home as Lockdown is there due to Corona..

I have heard you many times telling me that I should avoid the mobile. But I can see you attending calls all the time. Sometimes you lock the door as you are busy in video call. You are telling me it’s office meeting. I don’t know why you are using the mobile so much. It’s not good.

You are telling, at present it’s the only the possible way to communicate as Lockdown is there due to Corona.

Why noone is visiting our home? Did you ask our family and friends to not visit our home?Tell me. Noone is ringing our door bell. You are not taking me out also. I can see you at home all day. Instead of sitting at home with laptop, can’t we go out and have fun. It’s so boring to be at home when we can go for a walk instead. I love to walk with you by holding hands. But…

You are telling, I can’t go out for a walk or noone is going to come now as Lockdown is there due to Corona.

It’s been so long, we went for any outing.You have promised in my birthday that we will travel to new places. And believe me, I loved the idea. From our past trips, I was so much loving the travel. It’s so nice to roam around in a new place with new people. Now, when I am asking you about our next trip.

You are telling, we can’t go out for vacation now as Lockdown is there due to Corona..

My life has changed from past few months. I was so happy before. Now, things have changed drastically and it’s all because of Corona. I don’t know anything about it. You have never told me about it earlier. You have changed a lot from past few months as you don’t share everything with me now. I asked you so many things but everytime it ends up at Corona. Sometimes I feel so irritated that I start getting upset. You know it but you don’t do anything to cheer me up. Your love has changed suddenly. I don’t know what’s the reason behind the sudden change. But I am not liking it. Everytime you are just giving an excuse by saying that it’s all because of Corona.

You are not interested in taking me out but simply saying as Lockdown is there due to Corona.

Can we please go out like before? Do you remember when we last visited the mall? Leave mall visit, you have stop taking me out in car for long drive. You know how much I love to be with you in the car. You have stop doing all the things that I love. I am getting bored at home. Please say to Corona that I don’t know anything about it. But I want to live freely and happily like before.

Note: This is the most possible conversation, my toddler would’ve had with his dad seeing the present scenario. But it has not happened yet as he’s just 18 months old and he can’t speak so many words. I can still feel it in his eyes which keeps looking at the door and sometimes asking his dad or me to go out. Although we take him for a walk in the society park sometimes or in the corridor but it’s still not like before.

What surprised me the most is that, now he knows that we can go out only after wearing a mask. He reminds us everytime to wear it before stepping out of the door. It might be just to get the grocery from the downstairs grocery shop or just watering the plants in the corridor. Our mask should be there. At present, he doesn’t know anything about the Corona situation as he’s too small to understand it. Right now, he knows about his toys, running around the home or loving us. With the prevailing lockdown situation, he is adapting himself like the rest of the world. Like him, everyone’s life has changed. But it has not stopped. It’s time to be positive and stay safe.

Stay safe!

Stay at home!

Maintain social distancing!

Sooji/Rawa Balls/Sooji Pitha: Healthy Snacks/Breakfast Recipe

Hello Foodies!

Hope you all are doing well and trying plus enjoying the recipes shared by SAP LIFE. If you have any query or feedback kindly mail us at and do comment, we will appreciate to improve ourselves and help out with the answer to your queries.

Today’s I am writing a recipe “Sooji/Rawa Balls” which is very healthy snacks/breakfast and easy to made. I learned this recipe from one of the food blogger page from facebook. Although, this recipe is very similar to Sooji pitha but only the frying and tarka process is different. Sooji pitha is one of the dish of Bihar. Generally, people make pitha from rice flour but if you don’t have rice flour then you can use sooji as a substitute. You can make plain sooji balls or pitha and you can also stuffed it with different stuffing items like channa dal paste mixed with spices, poppy seeds paste mixed with spices and grated fresh coconut with khoya/mava and sugar/jaggery etc.


Cuisine Type: Indian

Category: Starter/Snacks/Breakfast

Time Taken To Cook: 1 hour

Serving: 2

List of Ingredients:

Sooji/Rawa: 1 Cup

Water: 3 Cup

Salt: 1/2 Spoon or As per your taste

Black Pepper Powder: 1/2 spoon

Ghee: 1 Spoon

For South Indian Tarka: 

Ghee: 2 Spoon

Kadi Leaves: Few

Sambhar Masala: 1/2 Spoon

Black Mustard Seeds/ Rai: 1/2 Spoon

Urad Dal: 1/2 Spoon

Channa Dal: 1/2 Spoon

Hing: Pinch of

Whole Dried Red Chilli: 1

Jeera: 1/4 Spoon

Salt: 1/4 Spoon or as per your taste

Suji Balls@SAPLIFE


Preparation Steps:

  1. In a kadai, add 3 cup of water and let it heat.
  2. Add 1 spoon ghee, 1/2 spoon salt and 1/2 spoon black pepper powder.
  3. Stir and let it boil.
  4. Add 1 cup Sooji/Rava slowly on the low flame and stir continuously.
  5. Cook until sooji become soft.
  6. Take out the cooked sooji into a big plate or bowl and knead the dough for few minutes.
  7. Make small balls and steam for 10 minutes in a steamer.
  8. Now take a kadai, add 2 spoon ghee and heat it.
  9. Add Black mustard seeds, jeera, whole dried red chilli in the same quantity as mentioned above and let it crackled.
  10. Add hing, kadi leaves, urad dal, channa dal in the same quantity as mentioned above and let it crackled.
  11. Add 1/4 Spoon of salt or as per your taste and 1/2 spoon of sambhar masala.
  12. Mix Well and stir for few seconds.
  13. Add steamed sooji/rava balls and mix well.
  14. Leave for 1 minute and stir gently.
  15. Take out into serving bowl.

Suji-Rawa Balls@SAPLIFE

For Fried Plain Sooji Pitha: 

  1. In a Kadai, add 2 spoon ghee and jeera.
  2. Let it crackled.
  3. Add Steamed Sooji balls/pitha.
  4. Add 1/2 spoon tumeric powder, 1/2 red chilli powder, 1/2 spoon black pepper powder and 1/2 spoon of salt or as per you taste.
  5. Mix gently and stir it for 2 minutes.
  6. Serve it.

Note: Adjust spices, salt and oil/ghee as per your taste or health.

Eat healthy and Stay healthy…….

Sooji/Rava/Semolina: Mathri/Litti/Khasta: Snacks

Hello Foodies!

Hope you all are doing well and trying plus enjoying the recipes shared by SAP LIFE. If you have any query or feedback kindly mail us at and do comment, we will appreciate to improve ourselves and help out with the answer to your queries.

Being a foodie and cook, I just believe that there is no rule for cooking. Think, Experiment, Explore and Break the Rule and Cook. So today I am cooking and writing a recipe which is again related to my childhood memories. This recipe is related to my uncle (My Father’s Friend), Actually it is his recipe only. Me and my mom learnt from him only. Few years back there used to be a get together business party happening every month at my home in Patna, Bihar. My father is a businessman and he used to give party to all his friends and business circle. And the menu was always the non-veg dishes like chicken curry or mutton curry with litti chokha and pulav. One day, one of my father’s friend Vinod uncle came early at my home and asked mom to let him cook the dinner for today’s party. He said,” He will make some different Bihari dishes.” So, after my mom’s permission he started cooking and he made awesome dishes which we never had before. He prepared Sooji litti, Bhuna mutton chaap, tomato chutney with soya leaves, Bhuna laziz aloo, Keema pakoda and Yeah of course litti chokha (the mandatory). And at night, everyone loved the food made by him and appreciated a lot. From that day, I was in love with sooji litti. My Mom learnt everything from him and I learnt from my mom. Vinod uncle was no more with us but yes his recipe, kindness and helping nature is always in our heart forever. So, sharing his recipe and it’s dedicated to him only.


Sooji litti is a crispy snacks which is very easy to made and I love to have with Tea.

Cuisine Type: Indian

Category: Snacks

Time Taken To Prepare: 1 hour

List of Ingredients:

Sooji: 1/2 kg

Wheat Flour: 2 Spoon

Warm Water: As required

Carom seeds/Ajwain: 1/2 Spoon

Onion Seeds/Kalonji: 1/2 Spoon

Salt: As per your Taste

Refined Oil/ Ghee: 1/2 cup to add in flour and As Required for frying.

Preparation Steps:

  1. Take a big bowl, add sooji and wheat flour in the same quantity as mentioned above.
  2. Add carom seeds, onion seeds and salt as per your taste.
  3. Mix the mixture well.
  4. Add 1/2 Cup of Ghee or refined oil in the above mixture and again mix well.
  5. Slowly add warm water and knead a tight dough.
  6. Leave the dough for 10 minutes and cover it with wet cotton cloth.
  7. After 10 minutes, knead the dough again and divide the dough into small balls and press the balls into your palm and flatten.
  8. Deep fried in slow medium flame till it become light brown both the side.
  9. Take out into the tissue papers and serve it with hot tea/coffee.



You can use oil/ghee as per your taste or health.

Bottle Gourd/Lauki//Ghiya/Doodhi/Lau :Raita

Hello Foodies!

Hope you all are doing well and trying plus enjoying the recipes shared by SAP LIFE. If you have any query or feedback kindly mail us at and do comment, we will appreciate to improve ourselves and help out with the answer to your queries.

Today, I come with my Mom’s recipe which is an Indian Dish called “Lauki (Bottle Gourd) Ka Raita” which is very healthy, easy to made and best diet for summer season. Lauki and Curd both are very healthy and cool in nature which provides coolness and essential nutrients to the body. This Raita is one of the favorite side dish of North and East Indians generally have with Parathas, Pulav, Biryani, Etc.


Cuisine Type: Indian

Category: Side Dish

Time Taken To Prepare: 30 Minutes

Serving: 2

List of Ingredients:

Bottle Gourd: 1 cup Grated

Plain Fresh Curd/Dahi: 2 Cup Whisked

Water: 4 Cup

Roasted Cumin/Jeera Powder: 1/2 Spoon

Black/Rock Salt: 1/2 Spoon (Or as per your Taste)

Red Chilli powder: 1/4 Spoon (Or as per your Taste) You can add 1/2 Spoon chopped green chillies instead of red chilli powder if you like the crunch of green chilli in your mouth.

Chat Masala: Pinch Of For Garnishing

Mint (Pudina) Leaves: 3 to 4 For Garnishing Optional (You can also garnish with fresh chopped green coriander leaves).


Preparation Steps:

  1. Peel the lauki, wash it properly and finely grate it.
  2. Take a kadai, add water, grated lauki, and 1/4 spoon salt.
  3. Boil it for five minutes.
  4. Strain it properly.
  5. Take whisked plain curd into a bowl and add roasted jeera/cumin powder, black/rock salt, red chilli powder or chopped green chilli. Mix Well.
  6. Then add boiled lauki and mix well and give a rest it for five minutes.
  7. Take a serving bowl, add Raita (the above prepared mixture) and garnish it by adding pinch of Chat Masala, Roasted Jeera powder, Red chilli powder and chopped coriander leaves or pudina leaves.
  8. An healthy “Lauki Raita” is ready for your taste.

IMG_20190710_164134 (1)

Tip: You can adjust Masala as per your taste and health.

Raw Mango Chutney

Hello Foodies!

Hope you all are doing well and trying plus enjoying the recipes shared by SAP LIFE. If you have any query or feedback kindly mail us at and do comment, we will appreciate to improve ourselves and help out with the answer to your queries.

Summer, is the season of vacation, having watery fruits, refreshing drink and shakes but the most favorite of mine is “Mango”. Every year I am waiting for the summer season, not because of weather but only and only for Mango. So today I come with one of the recipe “Raw Mango Chutney” which reminds me my hometown’s marriage party. This Khati meethi Aam ki chutney is one of the menu which is the part of side dishes in the marriage function in Bihar generally in summer.

IMG_20190711_175721 (1)

Cuisine Type: Indian

Category: Side Dish

Time Taken To Cook: 30 Minutes

Serving: Many

Storage Capacity: 2 Weeks in Refrigerator.

List of Ingredients:

Raw Mango: 4 Small

Mint/Pudina Leaves: 3-4 for Garnishing

Roasted Jeera Powder: 1/2 Spoon

Red Chilli Powder: 1/4 Spoon

Rock Salt: 1/2 Spoon

Jaggery/Sugar: 1 Cup

Onion Seeds/Kalonji: 1/4 Spoon

Refined Oil: 2 Spoon

Water: 1/4 Cup

Preparation Steps:

  1. Peel out all the raw mangoes.
  2. Wash them with the fresh water.
  3. Shred all the mangoes.
  4. Take a kadai, add 2 spoon of refined oil and heat it.
  5. Add onion seeds and let it crackled.
  6. Add shredded raw mangoes and saute it for 10 mins.
  7. Add Sugar, Red Chilli Powder, Roasted Jeera Powder, Black/Pink Salt, and water.
  8. Mix well and stir.
  9. Cover the lid and let it cook on the low flame for 20 minutes till the chutney become like jelly.
  10. Stir twice in the duration of 20 minutes.
  11. Take out into the serving vessels and garnish with pudina leaves.

IMG_20190711_182911 (1)

*Healthy Tips:

1. You can adjust spices as per your taste and health.

2. The diabetic patient, please use Sugar-free/Jaggery/Organic Desi Khand instead of sugar.

3. Use Jaggery/Honey/Organic Desi Khand instead of Sugar.

4. Always buy dark color of Jaggery (best jaggery) instead of light color.

5. Excess intake of sugar and salt are not good for health.

Shaheed Jawan: Tribute


Hello Readers!

Hope you are enjoying reading our blog. After a long time, I am back with my thoughts and emotions which are converted into a poem, hope you will like it. Keep following us on our different social sites and please do subscribe our blog & pages.

14th February,2019, India. When the whole nation was celebrating Valentine’s Day “The Day Of Love” then one scary and pain full incident was happened on the Jammu Srinagar National Highway. This was attacked by a vehicle-borne suicide bomber at lethpora, in the Pulwama district, Jammu and Kashmir, India. A bus carrying security personnel was rammed by a car which was carrying more than 300 kilograms (660 lb) of explosives including 80 kilograms (180 lb) of RDX, a high explosive and ammonium nitrate. It caused a blast and the attack resulted in the deaths of 40 innocence Central Reserve Police Force (CRPF) personnel of the 76th Battalion and many injured. The attack was done by the Pakistan-based Islamist militant group Jaish-e-Mohammed and the attacker was Adil Ahmad Dar, 22 years old, a member of Jaish-e-Mohammed Terrorist group.

It was the deadliest terrorist attack on India which left the whole nation in tears and shock. My this Poem is dedicated to the Indian Soldier as a tribute who have been killed in this attack. The Whole Nation will remember your’s brave-hearts and sacrifice always.


Jai Hind!